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Tuesday, 31 August 2010

Sleep!

Lack of it is definitely not the answer and on that note Goodnight.
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Time

Got me sussed yet?

Bugger!

Obviously I meant 'below' post.
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Woohoo!

Get in! See above post. I am officially a techno whizzkid.
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Technology

Just testing to see if can post from my android phone.
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Health & Fitness

First of all, forgetting the title for a sec, I know that I am now actually in my 43rd year - for all you pedants out there. If at some point during this experiment I realise I did actually have the answer sometime last year I'll let you know.

Anyway, back to the title - I have at various points throughout my life been considerably fitter than at present. DOes that mean healthier too? Probably. By the way - see that capital 'O' in does earlier. DO i have to keep going back and editing my text or could you live with it? I was very much a perfectionist during my early years, but I'm beginning to think that it's not all it's cracked up to be.

So, ' Health & Fitness' - I'm not suggesting that's the answer, at least not yet anyway. That would be far too quick and make for an exceedingly short blog. However, I have found that being healthier and fitter usually does lead to happier too. Towhit, (no idea if that's spelt correctly or even used in the right context, I just liked the sound of it) yesterday and today I have purposefully EXERCISED - a 4.2 mile run (and I use 'run' in the very loosest terms) and today a 10 mile cycle ride. Tomorrow - who knows?

I weighed 85.2kg this morning, hopefully on the way down.

Laters!