Health & Fitness

First of all, forgetting the title for a sec, I know that I am now actually in my 43rd year - for all you pedants out there. If at some point during this experiment I realise I did actually have the answer sometime last year I'll let you know.

Anyway, back to the title - I have at various points throughout my life been considerably fitter than at present. DOes that mean healthier too? Probably. By the way - see that capital 'O' in does earlier. DO i have to keep going back and editing my text or could you live with it? I was very much a perfectionist during my early years, but I'm beginning to think that it's not all it's cracked up to be.

So, ' Health & Fitness' - I'm not suggesting that's the answer, at least not yet anyway. That would be far too quick and make for an exceedingly short blog. However, I have found that being healthier and fitter usually does lead to happier too. Towhit, (no idea if that's spelt correctly or even used in the right context, I just liked the sound of it) yesterday and today I have purposefully EXERCISED - a 4.2 mile run (and I use 'run' in the very loosest terms) and today a 10 mile cycle ride. Tomorrow - who knows?

I weighed 85.2kg this morning, hopefully on the way down.

Laters!